JOINT MOBILIZATION OF THE WRIST AND THE HAND. PART 2
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Kỹ thuật di động khớp cổ tay và bàn tay, phần 2: các khớp cổ bàn tay (CMC), bàn ngón tay (MCP) và liên ngón tay (IP).
ANATOMY REVIEW
Bones and Joints
Từ vựng:
Radius: xương quay
Ulna: Xương trụ
Ulnar styloid: mỏm trâm trụ
Carpals: Các xương cổ tay (gồm hai hàng, thuyền nguyệt tháp đậu/thang thê cả móc)
Metacarpals: Các xương bàn
Phalangges: Các xương ngón tay
Radioulnar joint: khớp quay trụ
Radiocarpal joint: khớp quay cổ tay
Intercarpal joint: khớp gian cổ tay
CMC: khớp cổ bàn tay
MCP: khớp bàn ngón tay
PIP: khớp liên ngón ngón gần
DIP: khớp liên ngón xa
Physiologic (Osteokinematic) Motions of the Wrist and Hand
Các vận động sinh lý (chuyển động học xương) của cổ và bàn tay
Từ vựng:
Flex: Flexion/ gấp
Ext: Extension/duỗi
Add: Adduction, khép ( =nghiêng trụ với cổ tay)
Abd: Abduction, dạng (= nghiêng quay với cổ tay)
Supination: quay ngửa
Pronation: quay sấp
Volar: mặt lòng, mặt bụng
Dorsal: mặt mu, mặt lưng
Distal: đầu xa, đầu dưới
Proximal: đầu gần, đầu trên
End feel: cảm giác cuối tầm (của khớp)
Accessory (Arthrokinematic) Motions of the Wrist and Hand
Các vận động phụ trợ (chuyển động học khớp) của cổ và bàn tay
Notes/Ghi chú:
Physiologic Motions: vận động sinh lý, chuyển động xương
Accessory Motions: vận động phụ trợ, chuyển động học khớp, joint play
OPP: Open Packed Position/ Tư thế khớp mở = resting position, tư thế khớp nghỉ: là tư thế thường dùng bắt đầu để di động khớp. Ghi nhớ quy luật mặt lồi/lõm
CPP: Closed Packed Position/ Tư thế khớp khoá
OKC: open Kinetic Chain: Chuỗi động mở: Kỹ thuật di động khớp thường dùng ở chuỗi động mở để khu trú lên khớp được thực hiện
Concave: lõm
Convex: lồi
Glide: trượt
Distraction: kéo tách
Trong kỹ thuật, kỹ thuật viên thực hiện cố định đầu gần/phần xương cố định: Dấu chéo đỏ
Kỹ thuật viên thực hiện vận động phụ trợ: Mũi tên xanh
Người bệnh có thể thực hiện vận động sinh lý phối hợp: Mũi tên vàng
Distractions to improve mobility in all directions.
At the first CMC joint, glides toward palm of hand to improve abduction, and glides away from the palm to improve adduction.
Lateral glides of the first CMC joint to improve extension, and medial glides to improve flexion.
For second to fifth CMC joint, glides toward the palm of hand to improve flexion and glides away from the palm to improve extension.
Accessory Motion Technique
Patient Position: sitting position with the forearm fully pronated and the palm facing downward. You may pre-position the hand with the joint at the point of restriction.
Clinician Position & Hand Placement:
Sit on the ipsilateral side of the hand being mobilized.
Stabilization hand: Grasp the distal row carpal bone between the finger and thumb
Mobilization hand: grasp the base of the metacarpal immediately adjacent to the stabilizing hand.
Force Application: Take up the slack in the joint and apply force in the direction of the long axis of the metacarpal.
Patient Position: the same position as described above.
Clinician Position & Hand Placement: the same as described above.
Force Application: As the patient actively performs CMC flexion, extension, abduction, and adduction, distraction or glide of the joint is maintained throughout the entire range of motion and sustained at end range. Adjust the direction of force to remain in line with the long axis of the phalanx.
CMC thum glide/trượt khớp cổ – bàn ngón cái
METACARPOPHALANGEAL (MCP) JOINT MOBILIZATIONS
Metacarpophalangeal Distraction
Indications:
To improve mobility in all directions.
Accessory Motion Technique
Patient Position: sitting position with the forearm fully pronated and the palm facing downward. The MCP joint is in 20 degrees of flexion. You may pre-position the hand with the joint at the point of restriction. .
Clinician Position & Hand Placement:
Sit on the ipsilateral side of the hand being mobilized
Stabilization hand: Grasp the metacarpal head between the thumb and index finger
Mobilization hand: Grasp the proximal phalanx immediately adjacent to the stabilization hand using a hook grasp or pinch grasp.
Force Application: Take up the slack in the joint and apply force in the direction of the long axis of the phalanx.
Patient Position: the same position as described above.
Clinician Position & Hand Placement: the same as described above.
Force Application: As the patient actively performs MCP flexion and extension, apply distraction that is maintained throughout the entire range of motion and sustained at end range. Adjust the direction of force to remain in line with the long axis of the phalanx.
Metacarpophalangeal Dorsal and Volar Glide
Indications:
Metacarpophalangeal dorsal glides: To improve MCP extension.
Metacarpophalangeal volar glides: To improve MCP flexion.
Accessory Motion Technique
Patient Position: sitting position with the forearm fully pronated and the palm facing downward. The MCP joint is in 20 degrees of flexion. You may pre-position the hand with the joint at the point of restriction.
Clinician Position & Hand Placement:
Sit on the ipsilateral side of the hand being mobilized.
Stabilization hand: grasp the metacarpal head between the thumb and index finger.
Mobilization hand: Grasp the base of the proximal phalanx immediately adjacent to the stabilization hand.
Force Application: Take up the slack in the joint and apply force in a downward direction for volar glides and an upward direction for dorsal glides.
Metacarpophalangeal dorsal and volar glide/ Trượt khớp bàn đốt về phía mu và phía lòng
MCP volar glide/ Trượt khớp bàn đốt về phía phía lòng
Accessory With Physiologic Motion Technique
Patient Position: in the same position as described above.
Clinician Position & Hand Placement: the same as described above.
Force Application: As the patient actively performs MCP flexion and extension, apply volar and dorsal glides that are maintained throughout the range of motion and sustained at end range. Adjust the direction of force to ensure proper force application.
Metacarpophalangeal Medial and Lateral Glide
Indications:
Metacarpophalangeal medial glides to improve MCP abduction.
Metacarpophalangeal lateral glides to improve MCP adduction.
Accessory Motion Technique
Patient Position: sitting position with the forearm fully pronated and the palm facing downward. The MCP joint is in 20 degrees of flexion. You may pre-position the hand with the joint at the point of restriction.
Clinician Position & Hand Placement:
Sit on the ipsilateral side of the hand being mobilized.
Stabilization hand: grasp the metacarpal head between the thumb and index finger.
Mobilization hand: Grasp the base of the proximal phalanx immediately adjacent to the stabilization hand.
Force Application: Apply force in a medial and lateral direction as indicated.
Metacarpophalangeal medial and lateral glide/ Trượt khớp bàn ngón vào trong và ra ngoài
Accessory With Physiologic Motion Technique
Patient Position: the same position as described above.
Clinician Position & Hand Placement: the same as described above.
Force Application: As the patient actively performs MCP flexion and extension, lateral and medial glides are maintained throughout the range of motion and sustained at end range.
Metacarpophalangeal medial or lateral glide accessory with physiologic motion/ Trượt khớp bàn đốt sang bên kèm vận động phụ trợ
Patient Position: sitting position with the forearm fully pronated and the palm facing downward. The IP joint is in 20 degrees of flexion. You may pre-position the hand with the joint at the point of restriction.
Clinician Position & Hand Placement:
Sit on the ipsilateral side of the hand being mobilized.
Stabilization hand: grasp the proximal phalanx between the thumb and index finger.
Mobilization hand: Contact the base of the distal phalanx immediately adjacent to the stabilization hand using a hook or pinch grasp.
Force Application: Apply force in the direction of the long axis of the phalanx.
Proximal/distal interphalangeal distraction/ Kéo tách khớp liên ngón gần và xa
Accessory With Physiologic Motion Technique
Patient Position: the same position as described above.
Clinician Position & Hand Placement: the same as that described above.
Force Application: As the patient actively performs IP flexion and extension, distraction is maintained throughout the entire range of motion and sustained at end range. Adjust the direction of force to ensure proper force application.
Proximal/Distal Interphalangeal Dorsal and Volar Glide
Indications:
To improve IP extension and flexion, respectively.
Accessory Motion Technique
Patient Position: sitting position with the forearm fully pronated and the palm facing downward. The IP joint is in 20 degrees of flexion. You may pre-position the hand with the joint at the point of restriction.
Clinician Position & Hand Placement:
Sit on the ipsilateral side of the hand being mobilized.
Stabilization hand: grasp the proximal phalanx between the thumb and index finger.
Mobilization hand: Grasp the distal phalanx immediately adjacent to the stabilization hand.
Force Application: Apply force in an upward or downward direction for dorsal and volar glides, respectively.
Proximal interphalangeal dorsal and volar glide/ Trượt khớp liên ngón gần (PIP) về phía mu và lòng
Trượt khớp liên ngón xa (DIP glide)
Accessory With Physiologic Motion Technique
Patient Position: the same position as described above.
Clinician Position & Hand Placement: the same as described above.
Force Application: As patient actively performs IP flexion and extension, glide is maintained throughout the entire range of motion and sustained at end range.
MCP and IP joint mobilizations
References:
Christopher H. Wise, Dawn T. Gulick. Mobilization Notes: Rehabilitation Specialist’s Pocket Guide. F. A. Davis Company, 2009.
Christopher H. Wise. Orthopaedic Manual Physical Therapy: FROM ART TO EVIDENCE. F. A. Davis Company. 2015.
Carolyn Kisner, Lynn Allen Colby, John Borstad. Therapeutic exercise : foundations and techniques, Seventh edition. F.A. Davis Company. 2018
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